Daily Menus
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DOWNTOWN COLUMBIA MENU (USC CAMPUS)
Made Fresh Daily: 7am to 10PM
Sandwiches & Wraps
served with choice of side
Caprese
Mozzarella, tomato, basil pesto & balsamic on pressed ciabatta (+Chicken $4.00)
$11.99
Add A Protein
Chicken
$4.00Salmon
$5.00Southern BLT
Bacon, mixed greens, tomato & sriracha mayo on a toasted hoagie
$12.99
Garden Goddess
Zucchini, squash, red pepper hummus, feta, spinach & lemon vinaigrette on a tortilla
$12.99
Meatball Hoagie
Meatballs, marinara, & melted mozzarella on a toasted hoagie
$12.99
Ham & Jam
Honey ham, whipped ricotta, & strawberry preserves on a croissant
$12.99
Magnolia Melt
Turkey, bacon, provolone & smoky ranch on pressed ciabatta
$12.99
BBQ Rooster
Chicken, cheddar, red onion & honey BBQ on pressed ciabatta
$13.99
French Quarter Dip
Roast beef, provolone, au jus & horseradish mayo on a toasted hoagie
$13.99
Gamecock Club
Turkey, avocado spread, provolone, mixed greens & tomato on a croissant
$13.99
Palmetto Cheese
Honey ham, pimento cheese, honey & jalapeno on pressed ciabatta
$13.99
Salads & Bowls
(add chicken $4.00 or salmon $5)
Carolina Caesar
Romaine, shaved parmesan, cornbread croutons & cajun caesar dressing
$10.99
Add A Protein
Chicken
$4.00Salmon
$5.00Zesty Greek
Mixed greens, feta, olive, onion, cucumber & zesty vinaigrette
$10.99
Add A Protein
Chicken
$4.00Salmon
$5.00Southwest
Mixed greens, black bean, corn, cheddar, tortilla strips, jalapeno & cilantro lime
$11.99
Add A Protein
Chicken
$4.00Salmon
$5.00Cocky Cobb
Mixed greens, bacon, egg, cheddar, tomato, cucumber & buttermilk ranch
$11.99
Add A Protein
Chicken
$4.00Salmon
$5.00Spinach Apple
Spinach, green apple, candied walnut, dried cherry & lemon vinaigrette
$12.99
Add A Protein
Chicken
$4.00Salmon
$5.00Mediterranean Bowl
Rice or quinoa, zucchini, sweet potato, red pepper hummus & zesty vinaigrette
$12.99
Add A Protein
Chicken
$4.00Salmon
$5.00Sweet Tropical Bowl
Rice or quinoa, black bean, red pepper, corn, pineapple & cilantro lime
$12.99
Add A Protein
Chicken
$4.00Salmon
$5.00Cali Roll Bowl
Rice or quinoa, kale, cucumber, carrot, avocado & creamy wasabi
$12.99
Add A Protein
Chicken
$4.00Salmon
$5.00Soup of the Day
Soup made from scratch daily.
$5.99
Grilled Cheese
Soup of the day with Grilled Cheese Sandwich
$6.99
Cheese Quesadilla (add Chicken $4)
$6.99
Garden Salad
$6.99
Breakfast
served all day
Wasabi Roast Beef Bagel
Sliced roast beef, cream cheese & creamy wasabi on an asiago bagel
$9.99
Bacon Egg & Cheese
Bacon, egg, cheddar & tomato ranch on a croissant
$9.99
Avocado Toast
avocado spread, feta, tomato & red pepper flakes on toasted multigrain
$7.99
Peanut Butter Toast
Peanut butter, banana, honey & cinnamon on toasted multigrain
$7.99
French Toast
Two slices cinnamon swirl toast, butter, maple syrup & strawberry preserves
$6.99
Bagel and Cream Cheese
add strawberry preserves or everything seasoning $.99
$3.99
Frozen Mocktails
All include cane sweetener. Substitutions upon request.
Pina Colada
pineapple, coconut, lime
$7.99
Health Shot
Whey Protein
$1.29Pea Protein
$1.29Espresso
$1.29Orange Creamsicle
orange, yogurt, white chocolate
$7.99
Health Shot
Whey Protein
$1.29Pea Protein
$1.29Espresso
$1.29Gummy Bear
peach, raspberry, kiwi, banana
$7.99
Health Shot
Whey Protein
$1.29Pea Protein
$1.29Espresso
$1.29Cosmopolitan
strawberry, orange, lime, cranberry
$7.99
Health Shot
Whey Protein
$1.29Pea Protein
$1.29Espresso
$1.29Berry Bellini
peach, banana, blueberry, cranberry
$7.99
Health Shot
Whey Protein
$1.29Pea Protein
$1.29Espresso
$1.29Bay Breeze
pineapple, strawberry, mango
$7.99
Health Shot
Whey Protein
$1.29Pea Protein
$1.29Espresso
$1.29Jolly Rancher
strawberry, kiwi, white chocolate
$7.99
Health Shot
Whey Protein
$1.29Pea Protein
$1.29Espresso
$1.29Dirty Banana
banana, yogurt, chocolate
$7.99
Health Shot
Whey Protein
$1.29Pea Protein
$1.29Espresso
$1.29Mango Margarita
mango, orange, lime
$7.99
Health Shot
Whey Protein
$1.29Pea Protein
$1.29Espresso
$1.29Peanut Butter Screwball
peanut butter, chocolate, banana
$7.99
Health Shot
Whey Protein
$1.29Pea Protein
$1.29Espresso
$1.29Build Your Own Bowl
BYOB
BYOB
Start with a base and add toppings!
$7.99
BYOB Base
Yogurt
$7.99Steel Cut Oats
$7.99Acai
$7.99